Lavender

Lavender is perhaps best known for its calming and soothing effects, which has also made it a valuable herbal remedy for the treatment of insomnia. It helps in relaxation, improve sleep quality and bring about emotional balance. Its anti-spasmodic effect may relieve menstrual cramps and it could be useful in relieving headaches and exhaustion as well as improving mood.

Also known as mosquito and insect repelling plant.